In 100 g (Grams) of Pigeon peas (red gram), mature seeds, raw there is 1.057 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Pigeon peas (red gram), mature seeds, raw.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Pigeon peas (red gram), mature seeds, raw

Pigeon peas (red gram), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Pigeon peas (red gram), mature seeds, raw are listed below.

Water	10.59 g	10.59%
Energy (calorie)	343 kcal
Energy (joule)	1435 kJ
Protein	21.7 g	21.7%
Total lipid (fat)	1.49 g	1.49%
Ash	3.45 g	3.45%
Carbohydrate, by difference	62.78 g	62.78%
Fiber, total dietary	15 g	15%
Calcium, Ca	130 mg	0.13%
Iron, Fe	5.23 mg	0.01%
Magnesium, Mg	183 mg	0.18%
Phosphorus, P	367 mg	0.37%
Potassium, K	1392 mg	1.39%
Sodium, Na	17 mg	0.02%
Zinc, Zn	2.76 mg
Copper, Cu	1.057 mg
Manganese, Mn	1.791 mg
Selenium, Se	8.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.643 mg

Nutrients in Pigeon peas (red gram), mature seeds, raw